Long covid might presage a wave of disability claims. Get ready.

Long covid is a looming potential challenge to public health and governments around the world. Long covid, the symptoms that can linger for months or even years after infection with Read More…

2023|24 – Important RRSP information and deadlines

A reminder, to receive a 2023 first 60-day (F60) contribution receipt, the last day for accepting RRSP contributions is midnight, Thursday, February 29, 2024.

It’s never too late to lift weights: Older bodies can still build muscle

This an encouraging article from the Washington Post. Resistance training, especially as we get older, is important to prevent mobility limitations and the loss of muscle mass and strength. Studies Read More…

First Home Savings Account (FHSA)

The recently introduced FHSA can make saving for a first home easier. The FHSA is a registered plan that gives first-time homebuyers the opportunity to invest up to $40,000 for Read More…

How To Add Decades To Your Life!

New research points to eight healthy lifestyle habits that could add years to your life. In a study presented at the annual meeting of the American Society for Nutrition, researchers Read More…

Looking to improve your mental health? Pay attention to birds!

Two studies published last year in Scientific Reports said that seeing or hearing birds could be good for our mental well-being. Here is a link to the article form the Read More…

Critical Illness Insurance Helps You Prepare for Health Scares and Protect Financial Well-being

As the saying goes, if you have your health, you have 100 problems; if you don’t have your health, you have only one problem. We all have someone close to Read More…

The speedy scientific workout you can do almost anywhere

A new study shows you can get the benefits of a high-intensity workout by doing five common exercises, no gym or equipment required! Are you stuck for time or space Read More…

Should Your Corporation Own Your Critical Illness Insurance Policy?

There are many factors to consider before naming your company as the owner of your critical illness insurance policy. The following video lists the pros and cons – https://youtu.be/BKJRdjQTbY0

5 Essential Clauses to Have in Your Long-term Disability Coverage

To earn an income, physicians, specialists and surgeons rely on their health and ability to practice in their professional field. That’s why it is crucial to have an airtight long-term Read More…